Research shows that 52 percent of people mull things over and over before making a move. But thinking too much can trap the brain in a worry cycle, explains psychologist Susan Nolen-Hoeksema, PhD. When you find yourself going round-and-round over an issue, try using some of these tips:
Get a second opinion. You’re used to going it alone, but the old adage two heads are better than one is a good mantra...
